On Sunday, January 25th at 4pm at the Calhoun store, Jason Green, Founder of Vinna Fitness, will be talking about safe, functional mobility and core strength for injury prevention and increased performance. He will demonstrate the principles of Functional Movement and show the 7-point screen to evaluate movement.
Any participant is welcome to be screened for $50, which includes personalized corrective exercise to improve movement! The regular cost of this screen is $150. We also invite all participants to a Free Week Trial at Vinna Fitness.